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The return of group fitness classes!

Group Fitness Classes return June 1st!

When people first join a gym, they're often unsure what they should do once they step inside the building. Some struggle to determine which exercises to do, others simply don't know how to do them.

Whether you're a beginner at the gym or you just don't have much fitness knowledge, group fitness classes may be your solution. Joining a class can help build a foundation and structure that you can use to fuel your personal health journey for years to come.

We know you are concerned about the spread of COVID-19 and how it may impact you regarding your physical therapy. Our ultimate goal is to make sure you are cared for in a safe and healthy environment.
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