Blog

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When you talk about losing weight, what you usually mean is slimming down. You want to lose weight around the hips, thighs, belly, and arms. But, the odd thing about slimming down is that it doesn't always mean losing actual weight off the scale. Believe it or not, it’s possible to get thinner without actually seeing a change in your weight. This happens when you lose body fat while gaining muscle. Your weight may stay the same, even as you lose inches, a si...
Posted on 2019-08-27
Pilates Provides Exercises to Help Lower Back Pain, increase core strength and General Back Health including Good Posture One of the key advantages of Pilates is that it offers relief from lower back pain.  This pilates method can be practiced on a mat or a pilates reformer.   Lower back pain is an extremely common health problem that is difficult to solve. Pilates offers a solution via lower back pain exercises. Back problems are only made worse by our...
Posted on 2019-08-22
The importance of continuing your pursuit of wellness after being discharged from physical therapy                           It is outside of a physical therapist’s scope of practice to prescribe medication. But as movement specialists, they can recommend therapeutic exercise so that patients maintain active lifestyles. Physical therapists can recommend after therapy programs as well as teach patients...
Posted on 2019-08-05
Our newest massage therapist Qaio Qaio Wang specializes in not ownly pain relief therapy in the body but also in the head (migraine relief)  She has had numerous success stories in relieving chronic migraines and tension headaches.  Her massage techniques also ease the muscle ion the neck, jaw, and shoulders which can often be the trigger for headaches in the first place.  Another unique treatment she offers is reduction in spider and vericose veins.  She must first do an...
Posted on 2019-07-10
Therapeutic, Medical Massage Therapist now available for appointments! QiaoQiao (pronounced ChowChow) Wang Licensed Massage Therapist 21 years of experience in therapeutic massage therapy.  Special training in cervical Spine and upper/lower extremities.  Trained in medical & sports massage techniques and therapies with emphasis on pain relief (832) 293-7958 or call the office (936) 597-5323 60 minutes - $85 90 minutes - $115
Posted on 2019-06-06
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